Moroccan Chicken Stew Spices

Featured in Explore Global Flavors and Dishes.

Sweet carrots, boneless chicken thighs, and fire-roasted tomatoes mix with cozy spices like cumin, coriander, cinnamon, turmeric, and smoky paprika. Brown the chicken first to lock in flavor. After that, toss in garlic, ginger, and chopped onion for a tasty base. Stir in brown sugar or honey and a splash of red wine vinegar for a nice balance. Chopped medjool dates go in last for a little hit of sweetness. Top with fresh parsley before serving. This meal is even better the next day after the flavors come together. Dish it up hot for good vibes and North African taste.

Home Delicious Recipes
Updated on Sat, 31 May 2025 16:37:39 GMT
A bowl featuring spiced Moroccan chicken stew. Pin it
A bowl featuring spiced Moroccan chicken stew. | homedeliciousrecipes.com

When you make this Moroccan chicken stew, you'll get cozy flavors, sweet and savory bites, and that signature warmth from a fun mix of spices and super tender chicken. I keep reaching for this whenever I want something bold yet comforting for the crew. The amazing smell always pulls folks into the kitchen before the table is even set.

I started making this after my youngest wanted to shake things up and skip our usual chicken soup. Now it’s a go-to whenever cold weather hits. It honestly just feels like home, in a bowl.

Tasty Ingredients

  • Chicken thighs: juicy and easy-peasy, grab fresh if you can for tastier bites
  • Onions (yellow or white): add sweetness and body—pick ones that feel heavy and look glossy
  • Fresh ginger: gives a bright, zesty punch—find firm, knobby pieces that really smell spicy
  • Garlic cloves: help create rich flavor and that classic Moroccan vibe, so go for fat, healthy cloves
  • Carrots: add color and mild sweetness, grab the ones that are firm and cheerfully orange
  • Crushed tomatoes: make a rich, cozy base—fire-roasted if possible for a little smoky kick
  • Extra-virgin olive oil: gives that little bit of luxury flavor—mild, fruity oils work best
  • Chicken stock: pumps up the savoriness—homemade or top-notch low-salt is perfect
  • Red wine vinegar: adds a tangy lift—fresh open bottle is the way to go
  • Salt and black pepper: bring everything into balance—taste as you cook and add more if you need
  • Ground cumin: earthy and bold—newer jars taste stronger
  • Ground cinnamon: brings mellow sweetness—Ceylon is a winner if you spot it
  • Paprika: offers soft heat—smoked sweet paprika gives a lovely twist
  • Ground coriander: adds a citrusy spark—crush whole seeds if you want max flavor
  • Ground turmeric: gives beautiful color and a gentle, earthy flavor—fresh jars are bright yellow
  • Light brown sugar or honey: softens the spices—fresh brown sugar or local honey keeps things tasty
  • Medjool dates: sticky sweet and classic—choose the plumpest, shiniest ones
  • Fresh parsley: perks up every bowl—a bunch of flat-leaf on top seals the deal

Easy Step-by-Step Guide

Smooth Out Aromatics with Tomatoes:
Toss onion chunks, crushed tomatoes, ginger, and garlic into your blender. Let it spin until everything’s silky and smooth. Set aside—this will help your stew feel fancy.
Brown the Chicken:
Get your big pot nice and hot on medium-high. Drizzle in some olive oil. Sprinkle chicken thighs with salt and pepper. Place the chicken in, spaced out, and let each side brown for about four minutes till they look golden and want to let go from the bottom. Take them out and set aside.
Start the Veggie Base:
Drizzle in more olive oil as needed, then drop in sliced onion. Stir often for five minutes until the onions look see-through. Add carrots, stir again, and cook until they've softened and picked up a hint of color—about five more minutes.
Spices: Wake Them Up:
Shake in cinnamon, turmeric, coriander, paprika, and cumin over those soft veggies. Stir like mad for a solid minute until everything smells super fragrant. This is when the flavor magic starts popping.
Sauce Gets Simmered:
Pour in the tomato-onion blend. Mix it all up, then watch for a gentle simmer. Let it quietly bubble for three to five minutes to help everything come together.
Chicken and Sauces Return:
Slide the browned chicken thighs back into the pot. Pour in chicken stock, vinegar, and sweetener of your choice (brown sugar or honey). Give it a good stir, pop on a lid, and let it cook gently for half an hour, checking and stirring every now and then.
Shred & Sweeten:
Take the chicken out onto a cutting board and rip it into chunky shreds with two forks. Drop it back in and toss in the chopped dates. Stir and let those dates make the stew sticky-sweet for a few minutes.
Add Finishing Touches and Dig In:
Taste for salt and tweak it if you need. Spoon into bowls and sprinkle tons of fresh parsley on top right before you eat for a bright, tasty kick.
A bowl of Moroccan chicken stew spices. Pin it
A bowl of Moroccan chicken stew spices. | homedeliciousrecipes.com

I can’t get enough of the Medjool dates in this one. Their caramelly bite transforms each mouthful into something special. It always cracks me up remembering my youngest trying to sneak even more dates into her bowl every time.

Storage Stash

Cool the stew down fully before tucking it into sealed containers. It’ll be happy in the fridge for up to four days, or stashed in the freezer for three months. Don't forget to leave some space at the top—liquid expands when frozen. It actually gets even tastier after a stint in the freezer, so clean out your containers ahead of time!

Swaps and Options

No chicken thighs? Bone-in or boneless chicken breasts will do, just cook them gently so they don’t dry out. If you’re missing crushed tomatoes, canned whole tomatoes (just crush them first) work too. Maple syrup or agave stand in for honey. Doing vegetarian? Use drained chickpeas and swap for veggie stock instead.

Ways to Serve

This dish rocks piled over soft couscous or scooped up with fresh pita. Thick slices of crusty bread are awesome for soaking every last drop too. For extra Moroccan flair, make a simple cucumber-herb salad and wind down with some mint tea.

A bowl of Moroccan chicken stew spices. Pin it
A bowl of Moroccan chicken stew spices. | homedeliciousrecipes.com

Story and Origin

Stews like this borrow flavor inspiration from Moroccan tagines and bustling food stalls. The huge variety of spices shows how cultures from North Africa, the Middle East, and Europe all mixed together in the kitchen. Dates and cozy spices usually signal family parties or special occasions in Morocco.

Frequently Asked Questions

→ How do I really boost the flavor?

Want more flavor? Let it chill in your fridge overnight. The next day, after heating it back up, everything tastes way deeper and more delicious.

→ Could I swap out the chicken thighs?

You can, for sure. Chicken breasts will work, but thighs stay juicier and taste richer, especially after slow cooking.

→ Is there something else I can use if I’m out of medjool dates?

Yep! Dried apricots or some golden raisins will bring that little bit of sweetness to match the spices.

→ Help! My stew got too thick. What now?

No worries—just splash in a little chicken stock or water, and keep stirring until you like how it looks.

→ Got any tasty garnishes for this dish?

Fresh chopped parsley makes it pop and keeps things bright. You can also throw on toasted almonds or a few lemon wedges if you want.

Moroccan Chicken Stew Spices

Tender carrots and chicken thighs bubble away with sweet dates and bold Moroccan spices in a thick, savory tomato blend.

Prep Time
20 Minutes
Cook Time
50 Minutes
Total Time
70 Minutes

Category: World Cuisine

Difficulty: Intermediate

Cuisine: Moroccan

Yield: 6 Servings (1 big pot)

Dietary: Gluten-Free, Dairy-Free

Ingredients

→ Base Aromatics

01 4 big garlic cloves
02 1 spoon fresh ginger, chopped up
03 2 onions (1 sliced thin, 1 roughly chopped, either yellow or white)

→ Vegetables

04 2 large carrots diced after peeling

→ Proteins

05 6 to 8 boneless chicken thighs without skin

→ Pantry & Liquids

06 600 ml chicken stock
07 2 spoons extra-virgin olive oil
08 15 ml red wine vinegar
09 800g fire-roasted tomatoes, crushed

→ Seasoning & Spices

10 1 teaspoon ground coriander
11 Salt and black pepper, toss in as you like
12 1 1/2 teaspoons cinnamon, ground
13 1 spoon cumin, ground
14 1 teaspoon turmeric, ground
15 1 teaspoon paprika

→ Finishing & Garnish

16 Chopped parsley for throwing on top (optional)
17 8 medjool dates chopped fine without pits
18 Either 2 spoons light brown sugar or go with 1 spoon honey

Instructions

Step 01

Give it a final taste and sprinkle with a bit more salt if you think it needs it. Dish up while it's hot—throw on some parsley if that's your thing.

Step 02

Grab the chicken from the pot, pull it apart into chunks with two forks, then toss those pieces right back in. Mix in the chopped dates so everything gets a sweet kick. Warm it all up together.

Step 03

Slide chicken back into the pot, pour in your stock, vinegar, and a bit of honey or sugar—stir it up good. Cover and let it all bubble on a soft simmer for about half an hour. Give it a stir now and then.

Step 04

Pour your smooth onion-tomato mix in, stir it around, and let things quietly simmer. Give it 3–5 minutes and a few stirs.

Step 05

Turn the heat down, toss in cumin, paprika, coriander, cinnamon, and turmeric. Let it cook, stirring nonstop, for about a minute so it smells awesome.

Step 06

Splash in the rest of your olive oil. Drop in the sliced onions and cook them for five minutes, stirring here and there till they lose their crunch. Toss in the carrots and give it five more minutes till the onions look see-through.

Step 07

Pour a spoon of olive oil in a big pot on medium-high, sprinkle chicken with salt and pepper, then sear both sides till they’re golden (3–4 minutes per side). Pull them out and keep them handy.

Step 08

Toss your roughly chopped onion, crushed tomatoes, ginger, and garlic in the blender. Blend till you don’t see any chunks left, then set it aside.

Notes

  1. Tastes even better the next day. Pop leftovers in a sealed container—they’ll stay good in the fridge up to four days. Freeze if you want for three months—just leave room because it expands.

Tools You'll Need

  • Blender
  • A big, heavy pot with a lid
  • Sharp knife plus cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has chicken. Double check your stock or spices for sneaky gluten.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 410
  • Total Fat: 14 g
  • Total Carbohydrate: 36 g
  • Protein: 32 g