
The Sweet Sunrise Mocktail lets you sip on a bright, cheery sunrise right from your drink. It pops with citrus and stunning color! I love making this for big brunches—adults and kids both ask for seconds. Every time I bring it out, people can't help but smile at all those pretty layers.
After whipping this up for my niece’s birthday morning, it instantly became my celebration standby. Now every holiday brunch, my crew waits for that beautiful sunrise in a glass from me.
Vibrant Ingredients
- Grenadine syrup: It's the secret for that sunrise look! Sweet with berry flavors, pick a dark red one with pomegranate if you can
- Lemon lime soda: Fizzy and zesty, this balances out the sweetness. Cold is best, whether it’s fancy or basic
- Orange juice: The base of the drink and gives all that cheerful color. Use some fresh-squeezed for extra punch, but a good bottled kind works too
- Ice cubes: Helps layers look sharp and keeps everything icy cold. Make sure they're nice and clear for top-notch looks
- Optional Garnishes: Top with a cherry, fresh mint, slice of orange, pineapple, or some strawberries—whatever feels fun and brightens up the glass
Simple Step Guide
- Add Garnish and Enjoy:
- Pop in your favorite garnishes—orange, mint, cherry, or whatever fits the mood—before handing it out
- Swirl Lightly for Marble Effect:
- Grab a spoon or straw and give the drink one or two gentle turns to blur the layers just a little for a cool marbled vibe
- Pour Grenadine at the End:
- Drizzle grenadine slowly so it sinks to the bottom. This is where your sunrise stripes show up!
- Top with Soda:
- Add lemon lime soda softly down the side of the glass until almost filled. Pour slow so it doesn't mix too quickly
- Add Orange Juice:
- Carefully pour in orange juice until you're about two-thirds full. Keep it gentle to make those layers pop
- Ice First:
- Start by piling ice cubes all the way up in a tall glass—this keeps the colors from blending too fast

Orange juice is top tier for me. When it’s freshly squeezed, you can really taste the difference. My family goes wild over the glass with the pineapple wedge—it’s a weekend brunch tradition now!
Keeping It Fresh
Best move is to make these right when you want them. If you plan ahead, slice up garnishes and keep your juice and soda cold. Pull everything together last minute. If you have leftovers, know they'll lose their fizz and the sunset stripes, so a new batch is the way to go
Swaps and Alternatives
No grenadine in the house? Try sweetened pomegranate juice for a close look. Any clear lemon lime soda covers you. Want something bold? Use blood orange or grapefruit juice to shake things up. For extra sugar, swap a little of the orange juice for fruit punch
Fun Serving Ideas
Set up a do-it-yourself garnish bar with fruit and herbs so everyone can make their drink just how they like. Stick in those paper umbrellas for a festive twist, especially at parties. Great alongside waffles or pastries to complete your brunch table

Background and Fun Facts
This Virgin Sunrise is inspired by the old-school Tequila Sunrise, a hit at 70s brunches and summer get-togethers thanks to those cool colors. We skip the spirits so absolutely everyone can join in and feel the sunny vibes
Frequently Asked Questions
- → How do you pull off the sunrise look in this drink?
First add orange juice and soda, then slowly pour in grenadine so it falls through and creates a cool fade of color.
- → Which garnishes work best here?
Try tossing in orange slices, mint, cherries, or fresh berries for awesome color and a fresh scent.
- → Is it alright to use fresh-squeezed orange juice?
Totally! Using hand-squeezed juice makes it pop even more with bold, real orange flavor.
- → What kind of glass should I grab?
Tall skinny glasses show off those stripes and make the drink look extra striking.
- → Tips to stop the colors from blending?
Tip in the syrup slowly, don’t stir too much—just once or twice. That’ll keep the colors stacked.
- → Any swap for lemon-lime soda if I want less sweetness?
Yep—club soda or bubbly water with a bit of lime works if you don't want it so sugary.