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This Honey Garlic Chicken Meal Prep combines tender chicken thighs in a sweet and savory glaze with fluffy brown rice for a quick, nutritious meal that's ready in just 25 minutes.

This Buffalo Chicken and Rice Meal Prep combines spicy shredded chicken cooked in the slow cooker with nutritious brown rice and garlic roasted cauliflower for a flavorful, satisfying meal you can prepare in advance.

These Instant Pot Spicy Chicken with Quinoa bowls pack a powerful protein punch with flavorful chicken, quinoa, and beans in a zesty blend of spices, ready in just 25 minutes for easy meal prep.

This Chicken Potato Salad combines juicy chicken with red potatoes, sweet grapes, and crunchy vegetables in a lighter dressing for a protein-packed meal prep option perfect for busy weekdays.

These Chicken Burrito Bowls combine shredded chicken, spiced rice, beans, and fresh vegetables for a nutritious, high-protein meal prep option that's ready in just 30 minutes.

These Maple Mustard Tempeh Meal Prep Bowls feature protein-rich tempeh marinated in a sweet-tangy sauce, paired with roasted brussels sprouts, quinoa, and greens for a satisfying plant-based meal.

This Black Bean Fiesta Mason Jar Salad combines fresh vegetables, beans, quinoa, and a zesty lime jalapeño dressing in perfectly layered jars for a colorful, make-ahead meal that satisfies Mexican food cravings.

This Teriyaki Tofu Meal Prep combines crispy baked tofu with a homemade sweet and savory teriyaki sauce, served with brown rice and steamed broccoli for a balanced vegan meal that stays fresh all week.

Authentic Greek Saganaki featuring golden-fried Greek cheese with a crispy exterior and gooey center, finished with a squeeze of bright lemon juice for the perfect appetizer.