01 -
Cook your rigatoni pasta according to instructions. Drain and set aside.
02 -
While the pasta is being cooked, heat up a large skillet over medium-high heat. Add olive oil, and chopped onion and saute for 4-5 minutes until translucent. Add garlic and saute for 30 seconds.
03 -
Add in the chicken mince, Italian seasoning, red pepper flakes, some salt, and black pepper. Gently break the mince apart with a spatula, coat with the seasonings, and cook until the chicken is fully cooked. It will take about 6-8 minutes.
04 -
While you're cooking the chicken, blend marinara sauce and cottage cheese together. It should come out smooth and creamy.
05 -
Once the chicken has fully cooked, pour the blend into the skillet, add in cooked rigatoni, and stir all the ingredients to combine well. Let it cook for 2-3 minutes until all the ingredients warm up.
06 -
Garnish with parmesan cheese and basil before serving.