Creamy Cottage Cheese Pasta (Print Version)

# Ingredients:

→ Main Ingredients

01 - 3 cups uncooked rigatoni pasta
02 - 1 tbsp olive oil
03 - 1 medium yellow onion chopped
04 - 4 garlic cloves minced
05 - 1 lb chicken mince
06 - 2 tsp Italian seasoning
07 - A pinch red pepper flakes optional
08 - 1 24 oz jar marinara sauce
09 - ½ cup cottage cheese
10 - Salt and black pepper to taste

→ Garnish

11 - Parmesan cheese grated
12 - Fresh basil

# Instructions:

01 - Cook your rigatoni pasta according to instructions. Drain and set aside.
02 - While the pasta is being cooked, heat up a large skillet over medium-high heat. Add olive oil, and chopped onion and saute for 4-5 minutes until translucent. Add garlic and saute for 30 seconds.
03 - Add in the chicken mince, Italian seasoning, red pepper flakes, some salt, and black pepper. Gently break the mince apart with a spatula, coat with the seasonings, and cook until the chicken is fully cooked. It will take about 6-8 minutes.
04 - While you're cooking the chicken, blend marinara sauce and cottage cheese together. It should come out smooth and creamy.
05 - Once the chicken has fully cooked, pour the blend into the skillet, add in cooked rigatoni, and stir all the ingredients to combine well. Let it cook for 2-3 minutes until all the ingredients warm up.
06 - Garnish with parmesan cheese and basil before serving.