Effortless Cajun Chicken Pasta

Featured in Delicious Main Course Recipes for Every Occasion.

Tender chicken tossed in Cajun seasoning and seared until golden gets sliced up and mixed into a rich, velvety sauce—think garlic, a splash of white wine (or broth), and both mozzarella and cheddar. Add a can of Rotel tomatoes, a drizzle of hot sauce, then stir in your pasta. Save a little pasta water to make the sauce cling. Finish with fresh cilantro and a little extra cheese if you want it even gooier. Swap rotini, penne, or even spaghetti. Want it less spicy? Lay off the hot sauce or try regular tomatoes. This one’s simple, super comforting, and a big hit for dinner, every time.

Home Delicious Recipes
Updated on Tue, 17 Jun 2025 16:44:13 GMT
A bowl of pasta with chicken and red peppers. Pin it
A bowl of pasta with chicken and red peppers. | homedeliciousrecipes.com

Here’s a comforting Cajun chicken pasta that combines tender pieces of chicken, tons of big flavor from Cajun spice blends, creamy sauce, and little bursts of tomato. It hits the spot after a long day. My family always cheers when this is on the menu, especially when we want something with a little zing. It fills everyone up and leaves nothing but happy faces at the table.

The very first time I whipped this up, it instantly became the top birthday and weekend request. Whenever we need something a little fancier and extra tasty, this is it.

Irresistible Ingredients

  • Fresh cilantro: Sprinkle on at the very end for that fresh boost Chop just before serving so the flavor really pops
  • Brown sugar: Just a bit sweetens things and cuts through any tang
  • Onion powder, dried basil, oregano, mustard powder, red pepper flakes, cayenne: These dry spices round everything out Double check your herbs smell nice and aren’t too old
  • Penne pasta: All those little tubes grab the creamy sauce Choose ones with grooves if you can
  • Cheddar cheese: Offers classic sharpness and melts best when you shred it yourself
  • Mozzarella cheese: Stretchy and creamy after melting Shred off the block for best results
  • Rotel tomatoes with green chilies: For a pop of color and soft heat Sub with diced tomatoes if you want it milder
  • Honey: A touch of local honey adds mellow sweetness
  • Hot sauce: Splash in some tangy kick Opt for Frank’s or anything you love
  • Chicken broth: Makes everything taste savory Go for low sodium so you can control the flavor
  • Half and half: This gives that creamy backbone Use the milk and cream combo or grab the carton
  • Tomato paste: Brings deep tomato flavor with bold color The tube does wonders for easy measuring
  • Garlic: Essential to the base Go for plump, fresh cloves if possible
  • Butter: Gives the sauce richness Real unsalted is always best
  • Dry white wine: Adds depth and brightness Use what you like to drink or swap for broth
  • Flour: Coats the chicken lightly and thickens sauce Unbleached works nicely
  • Olive oil: Great for browning and building up flavor Use a fresh bottle for best taste
  • Cajun seasoning: Brings that classic flavor and heat Pick your favorite blend or make your own
  • Boneless skinless chicken breast: This makes it a stick-to-your-ribs meal Go for thick pieces that look fresh

Easy Steps to Make It

Finish and Dig In:
Add a splash of the saved pasta water if you want things extra creamy. Mix it all up, pile on cilantro, and dig in right away for best taste.
Put Everything Together:
Toss the drained pasta right in the skillet with the sauce. Add the sliced chicken too, stir a few minutes until everything’s cozy and hot.
Melt Down the Cheese:
Keep the heat low. Sprinkle in handfuls of cheddar and mozzarella, stirring until the sauce’s nice and gooey.
Boil the Pasta:
Now drop in your penne and cook until just al dente. Save a big mug of pasta water before draining.
Mix Up the Liquid Stuff:
Pour in your pre-mixed half and half combo, stirring nonstop. Let it barely simmer and add in tomatoes. Watch it gently cook uncovered.
Start That Sauce:
Drop in butter and garlic, let it cook a minute. Stir in flour, give it a little time to go golden, then work in tomato paste until smooth.
Scrape That Skillet:
Deglaze on medium with the wine, scraping any browned bits into the sauce. Let wine cook down about three minutes so the flavor is super rich.
Crank Up the Pasta Water:
Get that big pot of salty water boiling while your sauce comes together.
Sear the Chicken:
Pop the chicken into hot oil and cook each side four or five minutes until crisp and golden. Let it chill out for ten minutes, then slice into strips.
Get the Chicken Prepped:
Cut your chicken into thin cutlets, pat them dry, shake Cajun spice over each side, and dust them with flour, pressing so it sticks.
Prep Your Sauce Mix:
Measure out half and half, broth, honey, hot sauce, and your seasonings in a spouted cup so you’re ready to go. Make sure all the rest is measured ahead of time.
A bowl of pasta with chicken and tomatoes. Pin it
A bowl of pasta with chicken and tomatoes. | homedeliciousrecipes.com

The Rotel tomatoes are my not-so-secret upgrade here They bring lots of color and a gentle spice boost Everybody always crowds around for that last sprinkle of cilantro and those first tasty forkfuls

Clever Storage Advice

Pop leftovers in a sealed container and they’ll be good in the fridge for up to three days. For more time, spoon single portions into freezer bags and thaw overnight in the fridge. When reheating, gentle stovetop heat keeps the sauce smooth. Skip the microwave if you don’t want your sauce to separate.

Swap Options

No wine in the house? All broth works fine for deglazing. Want things less spicy? Switch Rotel tomatoes for plain diced ones. Out of mozzarella or cheddar? Try Monterey jack, or cheddar jack instead. You can use gluten free pasta and cornstarch instead of flour if you need to avoid gluten.

Fresh Serving Ideas

Add a side of crisp leafy salad or pull-apart garlic bread to soak up all that sauce. Feeling healthy? Toss in sautéed peppers or spinach just before scooping into bowls. This is perfect for a cozy night with family or even sharing with friends around the table.

A pan of pasta with chicken and tomatoes. Pin it
A pan of pasta with chicken and tomatoes. | homedeliciousrecipes.com

Where It Comes From

This dish is a spin on spicy, bold Louisiana Cajun food—think classic layers of garlic, paprika, cayenne, and herbs. It borrows creamy pasta vibes straight from Italian American kitchens. That mix of heat, herbs, and creamy noodles has become a favorite across the country.

Frequently Asked Questions

→ What kind of pasta should I use here?

Rotini, penne, or any pasta with grooves grabs onto all that sauce. It really amps up the flavor in every bite.

→ How can I make this less spicy?

Just skip or cut back on the hot sauce and cayenne, or stick to mild tomatoes instead of Rotel. Totally up to your taste buds.

→ What do I swap for the wine?

No worries—just pour in some chicken broth instead of wine. Still turns out creamy and tasty.

→ Which cheeses get nice and melty here?

Shred your own mozzarella, cheddar, Monterey Jack, or Cheddar Jack. It melts smoother than pre-shredded stuff.

→ Tips for storing and reheating leftovers?

Pop any extras in a tight-lid container in your fridge for 3 days, or freeze up to 3 months. Warm it up smooth on your stove, low and slow, even better if you’ve got a double boiler.

→ Can I swap in chicken thighs for breasts?

Definitely, boneless thighs make things extra juicy if that's what you prefer.

Effortless Cajun Chicken Pasta

Chicken with Cajun spices and cheesy cream coat noodles for the coziest weeknight dinner ever.

Prep Time
15 Minutes
Cook Time
35 Minutes
Total Time
50 Minutes

Category: Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: ~

Ingredients

→ Chicken

01 1 to 2 tablespoons olive oil
02 2 tablespoons flour
03 1 teaspoon Cajun seasoning
04 1 large boneless, skinless chicken breast

→ Pasta and Sauce

05 225 grams penne pasta
06 60 grams shredded cheddar cheese
07 60 grams shredded mozzarella cheese
08 280 grams canned diced tomatoes with green chilies, drained
09 1 teaspoon honey
10 2 teaspoons hot sauce
11 180 millilitres chicken broth
12 300 millilitres half-and-half (mix of equal milk and cream)
13 1 tablespoon tomato paste
14 2 tablespoons flour
15 3 cloves garlic, minced
16 3 tablespoons butter
17 60 millilitres dry white wine

→ Seasonings

18 Pinch of cayenne pepper
19 Pinch of red pepper flakes
20 0.5 teaspoon mustard powder
21 0.5 teaspoon dried oregano
22 0.5 teaspoon dried basil
23 0.5 teaspoon onion powder
24 1 teaspoon brown sugar
25 1.5 teaspoons Cajun seasoning

→ For Serving

26 Chopped fresh cilantro

Instructions

Step 01

Sprinkle with a handful of chopped cilantro and dig in while it's nice and hot.

Step 02

Toss the drained pasta right into the sauce. Mix all around. Add in the sliced chicken now and let it hang out for a couple minutes to warm up. If the sauce feels too thick, splash in that saved pasta water until you're happy with it.

Step 03

Sprinkle in cheddar and mozzarella bit by bit while stirring over low heat. Keep at it till it's gooey and smooth.

Step 04

Cook penne in your big pot of boiling salted water. Right before you drain it, scoop out about 240 millilitres of the water to use later.

Step 05

Slowly add the half-and-half mixture you've set aside, keep stirring. Once it’s bubbling, turn the heat way down low. Add the drained diced tomatoes too, and let everything mellow together uncovered.

Step 06

Toss in the butter and minced garlic into your skillet. Sauté for about a minute. Mix in the flour and let that cook for a minute or two. Squeeze in the tomato paste and stir till you don’t see any red streaks.

Step 07

Pour the wine into your pan and use something flat to get all the browned bits off the bottom. Let it bubble away until the liquid shrinks by about half, should take around three minutes.

Step 08

Fill a big pot with water, salt it, and get it boiling for your pasta.

Step 09

Add the olive oil to a big pan and crank the heat to medium-high. Set the chicken in and sear until both sides are nicely golden, takes about 4 to 5 minutes each. Move the chicken to a plate, give it a ten-minute break, then slice up.

Step 10

Cut your chicken down the middle, making thinner pieces. Pat dry with a paper towel. Rub both sides with Cajun spice and get them covered in flour.

Step 11

Pour the half-and-half, chicken broth, honey, hot sauce, and all the seasonings into a big measuring jug and stir to combine. Lay out and measure everything else you’ll need before starting.

Notes

  1. Dial down the heat by leaving out pepper flakes and cayenne or cutting back on the hot sauce. If you want to skip the wine, just use chicken broth instead. Mixing different cheeses works best, and grating your own makes melting easier. Grab tomato paste that comes in a squeeze tube so you can use just what you need. Short pasta tubes with ridges like penne do a great job catching every drop of sauce.
  2. Put leftovers in a tightly sealed container and stick it in the fridge for up to three days or freeze for three months max. The gentlest way to reheat is on the stove using a double boiler—this keeps everything creamy.

Tools You'll Need

  • Large skillet
  • Large pot
  • Colander
  • Measuring jug
  • Silicone spatula
  • Sharp knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has milk and dairy ingredients
  • Has wheat and gluten from flour and pasta

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 662
  • Total Fat: 28 g
  • Total Carbohydrate: 62 g
  • Protein: 37 g