Frozen Banana Snacks (Print Version)
# Ingredients:
→ Main Ingredients
01 -
3 bananas
02 -
3 dark chocolate squares (1 oz)
03 -
¾ tsp coconut oil
04 -
4 tbsp crunchy peanut butter
05 -
2 tbsp shredded coconut
# Instructions:
01 -
Prepare a little tray or a plate and cover with baking paper.
02 -
Peel each banana, cut it in half, and then cut each half lengthwise, creating 4 pieces out of each banana.
03 -
In a small bowl, break in chocolate squares and add in the coconut oil. Microwave for a few seconds to let it melt, and give it a mix until completely melted.
04 -
Spread peanut butter over each banana slice. It will be around 1 tsp of peanut butter per slice.
05 -
Pour over the melted chocolate over each slice.
06 -
Sprinkle each slice with ½ tsp of shredded coconut.
07 -
Pop each slice onto the tray and put it into the freezer for 1-2 hours.
08 -
After the pieces are frozen, pop them into food containers and keep them in the freezer.
09 -
Let these defrost for a couple of minutes before serving.
# Notes:
01 -
These frozen banana snacks can be stored in the freezer for up to 2 weeks.
02 -
For a nut-free version, substitute the peanut butter with sunflower seed butter.