High Protein BBQ Ranch Chicken Bowl (Print Version)

# Ingredients:

01 - 1 Just Bare (or similar) chicken filet

02 - ½ cup low-fat cottage cheese (Good Culture brand recommended)

03 - 2 tbsp Ranch dressing (Bolthouse Farms recommended)

04 - 2 tbsp BBQ sauce (G.Hughes recommended)

05 - 2 tbsp Shredded cheddar cheese, reduced fat

01 - Cook chicken breast in air fryer (10-12 mins at 400 degrees). Chop into pieces and set aside.

02 - In a small bowl, stir together cottage cheese & ranch dressing.

03 - Add cottage cheese mixture to serving dish. Top with chopped chicken. Drizzle with BBQ sauce and top with cheese.

04 - Place dish in microwave for 60 seconds. Stir & enjoy!

01 - To make this a family-sized meal, you can multiply the ingredients by the number of servings needed.

02 - To make this recipe more carb-dense, add some pre-cooked, chopped potatoes, or rice to your bowl.

03 - This recipe can be found as "FHM BBQ Ranch Chicken Bowl" in MyFitness Pal & Macros First for pre-logging.