Hearty Broccoli Waldorf (Print Version)
# Ingredients:
01 -
1 small red onion
02 -
2 cups chopped Rockit apples
03 -
¾ cup plain non-fat Greek yogurt
04 -
2 tablespoons light mayo
05 -
½ cup shredded sharp cheddar
06 -
6 cups of broccoli florets (32 oz bag of pre-chopped broccoli)
07 -
½ teaspoon dried parsley
08 -
½ teaspoon salt
# Instructions:
01 -
Slice broccoli into smaller chunks if they’re too big, even if pre-cut. Dice up the apples and finely chop the onion.
02 -
Put shredded cheddar, apple chunks, red onion pieces, and broccoli in a big bowl.
03 -
In a tiny bowl, stir together the yogurt, mayo, parsley, and salt until it’s smooth and blended.
04 -
Pour the dressing over the bowl of produce. Toss it gently so every bit is covered evenly.
05 -
It’s ready to eat right away, or pop it into a sealed container in the fridge for up to 5 days.
# Notes:
01 -
This salad keeps well for up to 5 days in the fridge if stored in a tight container. There’s no lettuce here, so nothing gets soggy.
02 -
To keep the mess down while chopping broccoli, cut through the thick stalks instead of the flower bits—they can break apart easily.