Refreshing Mint Green Lemon

Featured in Nutritious and Delicious Healthy Recipes.

This energizing drink mixes green tea's earthy flavors with sweet fruits and bubbly sparkling water. You steep tea to create the base, sweeten it with honey, and add fresh fruits like citrus and berries for brightness. A fizzy twist and mint garnish make it a summer favorite. It’s sweet, refreshing, and perfect for warm-weather gatherings or a chilled afternoon treat.

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Updated on Tue, 20 May 2025 20:01:12 GMT
Two glasses of mint green tea with slices of lemon. Pin it
Two glasses of mint green tea with slices of lemon. | homedeliciousrecipes.com

This cool mint-citrus green tea fizz has become my summer staple whether I'm hosting friends or just chilling outside. When you mix aromatic green tea with zesty citrus and bubbly water, you get a drink that's simple yet impressive, keeping you hydrated while tasting fantastic.

I whipped up this refresher for a backyard get-together last year, and now it's what I'm known for. Even my friends who usually turn their nose up at tea ask for this whenever they stop by.

Ingredients

  • Green tea bags: Pick something decent since it's your flavor foundation. Go with a mid-range option to avoid any bitter aftertaste.
  • Boiling water: If you can, use filtered water for a cleaner flavor profile.
  • Honey: Gives just enough sweetness while working with the plant flavors. Try to grab unprocessed honey for the best taste.
  • Fresh fruit: Mix in nectarines, lemons, limes, and berries for eye-catching colors and subtle fruity hints.
  • Sparkling water: The fizz takes this from basic tea to something special. Look for one with tiny bubbles for the nicest mouthfeel.
  • Fresh mint: These fragrant leaves add a cool finish and pretty garnish. Pick bright green ones without any dark spots.

Step-by-Step Instructions

Brew the Perfect Tea Base:
Toss tea bags into a heat-safe pitcher and pour hot water over top. Let them sit for just 2 to 3 minutes. Don't go longer or your green tea will turn bitter—actually set your phone timer. Pull out the tea bags with a spoon, giving them a gentle squeeze against the pitcher to get the flavor without the bitterness.
Sweeten While Hot:
Pour in honey right away while everything's still steaming, and stir until it's all melted in. The warmth helps the honey mix through the whole batch. Give it a taste and add more if needed, but remember your fruit will make it sweeter later too.
Chill Thoroughly:
Put a lid on your sweetened tea and stick it in the fridge until it's totally cold, at least 2 hours but overnight works even better. Getting the base super cold really makes your final drink so much more refreshing.
Prepare Fresh Fruit:
While your tea's cooling down, wash and cut your fruit. Slice citrus into rounds or half-circles, cut nectarines into neat wedges, and leave berries whole for the prettiest look. All those different colors and shapes will make your drink look amazing.
Assemble Individual Servings:
Pour about half a cup of your cold tea into each glass. Add a nice mix of your prepped fruit to each drink, playing with the colors to make them look extra nice.
Add Sparkle and Garnish:
Top each glass with cold sparkling water, pouring it gently down the side to keep all those bubbles. Finish with a sprig of mint that you've lightly pinched to wake up those good-smelling oils before you drop it in.
Two glasses of green tea with mint and lemon. Pin it
Two glasses of green tea with mint and lemon. | homedeliciousrecipes.com

The mint really turns this drink from basic to amazing. I've got different types growing in my yard just for making this. My favorite time serving it was at my kid's graduation bash where even the teens picked it over soda.

Make It Ahead

You can make the tea base up to three days early and keep it in the fridge. This makes hosting so easy since you'll just need to cut some fruit and pour in bubbly water when people show up. For the best-looking drink, don't slice your fruit until right before serving, since cut fruit browns and doesn't look as pretty if it sits too long.

Flavor Variations

The original mix is great on its own, but you can switch things up with different teas or fruits. Maybe try white tea for something lighter, or jasmine green tea if you want flowery notes. In fall, throw in some apple slices and a stick of cinnamon. Winter calls for cranberries and orange pieces for a holiday feel. Summer's perfect for fresh peaches and strawberries from your local market.

Two glasses of green tea with mint and lemon recipe. Pin it
Two glasses of green tea with mint and lemon recipe. | homedeliciousrecipes.com

Serving Suggestions

This fancy drink goes great with light snacks like cucumber sandwiches or cheese boards. If you want something more filling, try it with grilled fish or Mediterranean food. When you're having people over, set up a pretty drink station with the tea, sparkling water, and bowls of cut-up fruits so everyone can make their own version.

The Health Benefits

Green tea has good stuff called catechins that can help your heart and metabolism work better. Using honey instead of regular sugar keeps it on the healthy side while adding just enough sweetness. Adding sparkling water makes it feel special without any alcohol, so everyone at your party can enjoy it no matter what their drinking choices are.

Frequently Asked Questions

→ Can I swap out green tea for something else?

Sure, you could switch to jasmine, white, or a gentle black tea. Each brings different flavors but goes great with fruits and mint.

→ How long will the drink last in the fridge?

The tea base stays fine for three days in the fridge. But for the freshest look and fizz, add fruits and sparkling water right before serving.

→ Could I skip using sparkling water?

Totally! Still water works fine for a regular cold tea. For something extra, try replacing sparkling water with lemonade or fruit juice.

→ How do I serve this at a party?

Make and chill the tea base beforehand. Set up a bar with the tea, sparkling water, fruit slices, mint leaves, and honey, so everyone can build their own drink. Add ice to keep it chilled.

→ Can I make the drink without any sugar?

Yes, just swap honey for stevia or monk fruit, or leave out sweeteners entirely. The fruit's natural sweetness will shine through.

→ What fruits pair best with this drink?

Go with lemons, limes, and oranges for citrusy zest. Berries bring nice sweetness and color. Nectarines or peaches are also great. Use seasonal fruits for the best taste.

Green Mint Tea Lemon

A cool drink with green tea, honey, fresh fruits, and fizzy water. Finished with mint for sunny afternoons.

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes

Category: Healthy Eating

Difficulty: Easy

Cuisine: Global

Yield: 8-10 servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 4 cups of hot water
02 8 green tea bags
03 3 spoonfuls of honey
04 A mix of 4 cups of fresh fruit (like blueberries, lime slices, raspberries, or nectarine wedges)
05 1 liter of cold, plain sparkling water
06 Mint leaves (to top it off)

Instructions

Step 01

Drop the tea bags in hot water and leave them there for a short 2-3 minutes. Take them out and toss them. Stir honey into the tea. Cover it up and pop it into the fridge to cool.

Step 02

While the tea is chilling, cut up slices of fruit like limes, nectarines, or lemons.

Step 03

Pour the cold tea into eight to ten glasses that each hold about 12 ounces. Drop in the sliced fruit, splash in some sparkling water, and throw on some mint leaves for the finishing touch. Serve it up.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 78
  • Total Fat: ~
  • Total Carbohydrate: 19 g
  • Protein: ~