Refreshing Cucumber Tomato Avocado

Featured in Delicious Main Course Recipes for Every Occasion.

Crisp cucumber, creamy avocado, and fresh tomato come together for a light and tasty summer bowl. Chopped red onion and lots of cilantro lift the flavor and a squeeze of lime keeps it zesty. Just chop, toss, salt, and pepper, and you’re set. Chill and eat it cold, or add feta for a sharp touch. Throw on grilled chicken or chickpeas if you want something more filling. Fifteen minutes and you’ve got a colorful bowl packed with fresh plant goodness.

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Updated on Fri, 04 Jul 2025 11:14:21 GMT
A bowl loaded with cucumbers, tomatoes, onions, and peppers. Pin it
A bowl loaded with cucumbers, tomatoes, onions, and peppers. | homedeliciousrecipes.com

When the heat cranks up and I want something quick that tastes extra fresh and crisp, this cucumber tomato avocado mix always saves the day. Throw it together in a flash, and it's bursting with simple, lively flavors. You can enjoy it as a bright side or a laid-back, cool lunch.

The first time I mixed this up was after a super hot day when I needed a tasty pick me up. Now anytime I want my plate to feel cheerful, this is what I put together.

Vibrant Ingredients

  • Pepper: freshly cracked adds a kick and brings out the best flavors
  • Salt: essential for making everything pop – use a pinch of fine sea salt
  • Lime juice: squeezes in brightness and wakes up all the tastes, fresher the better
  • Fresh cilantro: skip the limp bits, go for bright leaves for a big herby hit
  • Red onion: sliced up fine for a gentle zing and a splash of color, skip white or yellow onions for this
  • Avocado: pick one that’s not too mushy, not too hard for perfect creamy bites
  • Tomatoes: the riper, the better – sweet, juicy, and colorful, local if you can swing it
  • Cucumber: go for a crisp one for the most snap and cool flavor

Easy How-To

Chill Out:
You can pop it in the fridge for a bit before serving if you like things extra cold and the flavors more mixed
Taste and Finish:
Add a shake of salt and pepper until it hits the spot, tossing gently every time so you don’t mush anything
Squeeze the Citrus:
Drizzle in fresh lime juice making sure you hit every bit so it all tastes bright and tangy
Toss Everything Together:
Grab a big bowl, add your chopped veggies, cilantro, and onion, and mix gently so your avocado stays chunky
Chop the Veggies:
Cut up cucumber, tomatoes, and avocado into bite-sized pieces, mince that onion real small so it just blends in
A bowl with cucumbers, tomatoes, avocados, and other veggies. Pin it
A bowl with cucumbers, tomatoes, avocados, and other veggies. | homedeliciousrecipes.com

Avocado is my favorite part here – it turns everything creamy, and my little ones call it green butter. Ever since a sunny beach day when this came along, it’s front and center at all our backyard feasts.

Smart Storage

Stick any leftovers in a sealed container in the fridge. Best eaten right away while fresh, but you can keep it for a day before the avocado starts changing color. Wait to add the avocado if you're prepping ahead for the freshest taste.

Swaps and Options

No cilantro? Grab parsley for a twist. Not a red onion fan? Thin green onion works. Out of lime? Lemon juice totally does the trick.

Ways to Serve

I like piling this with grilled chicken or salmon for a light meal. It’s also awesome over crusty bread or tossed with some cold quinoa if you want extra protein.

A bowl with cucumbers, tomatoes, avocados, and other veggies. Pin it
A bowl with cucumbers, tomatoes, avocados, and other veggies. | homedeliciousrecipes.com

A Bit of Background

The combo of avocado, cucumber, and tomato is a classic in all sorts of sunny spots, from Mediterranean tables to Latin flavors. Raw veggie salads like this show up at summer meals everywhere, shouting out seasonal freshness and simple joys.

Frequently Asked Questions

→ How do I keep avocado green in this salad?

Right after chopping, coat avocado pieces with lime juice. This helps slow browning so the avocado stays bright and fresh.

→ Is it okay to prep this dish in advance?

Chop the veggies and stash them in separate containers. Mix just before eating so everything stays crunchy and fresh.

→ Which proteins taste great with this dish?

Try it with shrimp, grilled chicken, or chickpeas—they go well and make it more hearty.

→ Can I toss in cheese?

For sure! Crumbled feta gives a tangy kick and makes the veggies pop even more.

→ What else can I do for more taste?

Add fresh dill or basil, scatter chili flakes, or drizzle a bit of olive oil to shake up the flavor.

Refreshing Cucumber Tomato Avocado

Juicy tomatoes and crunchy cucumber team up with creamy avocado, red onion, cilantro, and lime for a summery, colorful bowl.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes

Category: Main Dishes

Difficulty: Easy

Cuisine: International

Yield: 4 Servings (4 servings)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 1/4 red onion, finely chopped
02 2 tomatoes, diced
03 1 cucumber, diced
04 15 grams fresh cilantro, chopped
05 Black pepper, to taste
06 Salt, to taste
07 1 lime, juiced
08 1 avocado, diced

Instructions

Step 01

Pop your bowl in the fridge if you want it extra cold or go ahead and eat right away.

Step 02

Gently toss it all together so everything gets some love from the dressing.

Step 03

Squeeze that lime all over, then toss in some salt and pepper. Taste and adjust as you like.

Step 04

In your big bowl, throw in the tomatoes, avocado chunks, chopped onion, cilantro, and cucumber.

Step 05

Chop up your veggies first. Cut the cucumber, tomatoes, and avocado into cubes. Finely chop the cilantro and onion.

Notes

  1. Grab avocados that give a little when you squeeze them for that buttery goodness.
  2. If you want more, try sprinkling in some feta or plate it next to grilled chicken for extra yum.

Tools You'll Need

  • Big bowl for mixing
  • Sharp knife
  • Cutting board
  • Hand juicer for citrus
  • Salad tongs or a big spoon

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has avocado, and if you've got a latex allergy, take care as it can bug you.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 150
  • Total Fat: 10 g
  • Total Carbohydrate: 15 g
  • Protein: 3 g