Mediterranean Eggplant (Print Version)

# Ingredients:

01 - 2 large globe eggplants (around 2 lbs)
02 - 3 tablespoons of good-quality olive oil
03 - 2 tablespoons roasted sesame paste (tahini)
04 - 1-2 garlic cloves, minced finely
05 - Half a teaspoon of ground cumin
06 - Freshly squeezed juice from one lemon or lime (about 2 ½ tablespoons)
07 - Cayenne and salt, adjust to your liking
08 - A tablespoon of fresh parsley, chopped

# Instructions:

01 - Set your oven to 400°F so it warms up.
02 - Slice eggplants lengthwise into halves. Grab a baking sheet lined with foil, poke holes in the eggplants using a fork, and drizzle them with olive oil. Flip them over, cut side down on the foil.
03 - Pop them in the oven for 35-40 minutes until they're super soft.
04 - Let the roasted eggplants sit for 15 minutes to cool off. Then, spoon out the insides into a medium bowl.
05 - Toss the rest of the ingredients into the bowl (but save a tablespoon of olive oil on the side for garnish). Mix and mash everything with a fork until smooth and blended.
06 - Dish it up with your favorite toasted pita or raw veggies. Add a sprinkle of salt and pepper if needed.