Vibrant Orzo Salad

Featured in Nutritious and Delicious Healthy Recipes.

This colorful bowl of orzo pasta is tossed with a mix of crunchy bell peppers, cucumber, tomatoes, and red onion. Dressed in a simple blend of olive oil, honey, lemon juice, and red wine vinegar, it’s topped with crumbled feta and fresh basil. It’s a quick 25-minute dish that’s perfect for picnics, meal prep, or sides. Stays tasty in the fridge up to three days—just refresh with a splash of olive oil if needed.

Home Delicious Recipes
Updated on Mon, 05 May 2025 19:07:21 GMT
A serving of pasta tossed with fresh vegetables and a sprinkle of cheese. Pin it
A serving of pasta tossed with fresh vegetables and a sprinkle of cheese. | homedeliciousrecipes.com

This colorful orzo mix brings bright hues and zesty flavors to your meals in just 25 minutes. The blend of perfectly cooked pasta, crisp veggies, and zingy dressing works together in a tasty combo that's great on its own for lunch or next to your favorite grilled meats.

I whipped this up when I needed a light but filling side for backyard parties. It quickly turned into my favorite standby whenever I want something fresh that makes both veggie lovers and meat fans happy.

Ingredients

  • Extra virgin olive oil: Forms the tasty foundation for your dressing grab something nice for better taste
  • Red wine vinegar: Gives that punch of tang that makes all flavors pop
  • Lemon juice: Adds sunny citrus notes that work well with the veggies
  • Honey: Cuts through the sour bits with just a hint of sweetness
  • Garlic clove: Gives a flavor kick pick ones that feel solid with no green shoots
  • Italian seasoning: Packs herb flavor without needing lots of different spices
  • Salt and pepper: Key for bringing out taste in everything
  • Orzo pasta: Makes the perfect base go for a good brand that stays firm after cooking
  • Cherry tomatoes: Give juicy pops of flavor look for plump, colorful ones
  • Bell peppers: Add sweet crunch and pretty colors yellow and orange ones taste sweeter than green
  • Cucumber: Brings cool, crisp texture pick firm ones without soft patches
  • Red onion: Adds sharp flavor notes cut them thin so they don't take over
  • Feta cheese: Gives creamy, tangy bits real Greek kinds taste best
  • Fresh basil: Adds fragrant herb flavors that lift the whole dish

Step-by-Step Instructions

Cook the Pasta:
Get a big pot of water boiling and throw in a good spoonful of salt. It should taste like seawater to flavor the orzo properly. Drop in the orzo and stir right away so it doesn't stick together. Cook until it still has a bit of bite usually 7 to 9 minutes. You want it slightly firm since it'll soak up some dressing later.
Prepare the Dressing:
While your pasta bubbles away mix the olive oil red wine vinegar lemon juice honey chopped garlic and Italian seasoning in a small container. Stir it hard until everything blends and the honey dissolves completely. Add salt and pepper how you like it. Let it sit while you work on the other stuff so the flavors can mix together.
Cool the Pasta:
Empty the orzo into a strainer and wash it right away with cold water. Keep rinsing and gently mixing until it's totally cool about a minute or so. This stops it from overcooking and washes off the starch that would make your salad sticky. Let it drain really well so your salad isn't soggy.
Assemble the Salad:
Put your cooled orzo in a big mixing bowl. Add the cut up cherry tomatoes chopped bell peppers cucumber pieces red onion if you're using it broken up feta and torn fresh basil. Mix everything together carefully with a big spoon so you don't smash the veggies or crumble the cheese too much.
Dress and Season:
Pour your dressing over everything and toss gently until all pieces are coated. The pasta will drink up some dressing as it sits. Give it a taste and add more salt and fresh pepper if needed. Keep in mind the feta is already salty so start with less and add more if needed.
A bowl of Rainbow Orzo Salad. Pin it
A bowl of Rainbow Orzo Salad. | homedeliciousrecipes.com

The bell peppers really shine in this mix. Their crunchy sweetness feels great next to the soft orzo and they stay crisp even after a day in the fridge. My kids particularly enjoy how pretty all the colors look which helps them actually want to eat a veggie-filled dish.

Make Ahead Tips

This mix actually tastes better after a few hours in the fridge as the flavors get friendly with each other. If you're making it more than half a day ahead keep the dressing on the side and mix it in just before eating. The orzo likes to soak up liquid while it sits so you might need to add a splash more dressing or a bit of olive oil before serving from the fridge.

Seasonal Variations

In summer try adding garden tomatoes or fresh corn kernels. Winter versions taste great with cubed roasted butternut squash and dried cranberries. Spring calls for snippets of asparagus and sweet peas while fall versions could use oven-roasted peppers and toasted pumpkin seeds.

Protein Additions

Turn this side into a full meal by adding some protein. Grilled chicken cut into small chunks adds filling lean protein. If you love seafood try some cooked shrimp or flaked salmon. Vegetarians might enjoy chickpeas or white beans for meat-free protein that fits with the Mediterranean vibe.

Serving Suggestions

This bright mix goes great next to grilled meats or fish for a full meal. The tangy flavors match well with richer proteins. For a Mediterranean dinner gather around some hummus pita bread and grilled veggies. This salad also works great at parties since it's fine at room temp and doesn't wilt quickly.

A bowl of Rainbow Orzo Salad recipe. Pin it
A bowl of Rainbow Orzo Salad recipe. | homedeliciousrecipes.com

Frequently Asked Questions

→ Can I prep this dish ahead of time?

Absolutely, it keeps well for three days in the fridge in a sealed container. If it seems a bit dry after storing, just give it a splash of olive oil and mix well before eating.

→ What’s a substitute for feta cheese?

You can swap feta with goat cheese or small mozzarella balls. For a plant-based option, try a vegan cheese or simply use more veggies or olives for flavor.

→ Is orzo pasta or something else?

Orzo looks like rice but is actually a kind of pasta made from semolina flour. You cook it just like you would any other type of pasta.

→ How can I make this more filling?

You can bulk it up with protein like chicken, shrimp, or chickpeas. Add extras like artichokes, olives, or grilled veggies for an even heartier meal.

→ Can I use another pasta shape instead of orzo?

Sure thing! Try small shapes like bow ties, mini shells, or ditalini. Just cook them until they’re lightly firm (al dente) following the package instructions.

→ Are there other herbs that work well?

Herbs like parsley, mint, dill, or oregano make great alternatives to basil. Feel free to mix and match for added depth of flavor.

Colorful Orzo Salad

A lively mix of orzo, fresh veggies, feta, and a zesty dressing. Ready in 25 minutes, it's a go-to for a light, fresh meal.

Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes

Category: Healthy Eating

Difficulty: Easy

Cuisine: American

Yield: 6 Servings

Dietary: Vegetarian

Ingredients

→ Sauce

01 1/4 teaspoon each of salt and black pepper, adjust per your taste
02 1 teaspoon honey
03 1 tablespoon fresh lemon juice
04 1/2 teaspoon dried Italian herbs
05 1 minced garlic clove
06 2 tablespoons vinegar (red wine works great)
07 1/4 cup olive oil, extra virgin preferred

→ Main Mix

08 1 cup halved cherry tomatoes
09 1/2 yellow bell pepper, chopped
10 1 cup cucumber, diced small
11 1/4 cup red onion, diced small (optional)
12 1/4 cup blocks of feta, crumbled
13 1 1/2 cups orzo, grabbed uncooked
14 1/2 orange bell pepper, diced into pieces
15 1/4 cup freshly chopped basil for garnish
16 Sprinkle of salt and pepper

Instructions

Step 01

Fill a big pot with water, add salt, and let it boil. Put in the orzo and boil as long as the package says—that way it stays just firm enough.

Step 02

In a tiny bowl or jar, whisk, or shake together olive oil, vinegar, lemon juice, garlic, honey, Italian seasoning, and some salt and pepper until they look smooth. Keep it nearby for later.

Step 03

After draining the pasta, let cold water run over it for about a minute. It'll cool down fast. Move it into a big dish for mixing.

Step 04

Put the tomatoes, diced peppers, red onion (if you're into it), sliced basil, cucumber, and feta cheese on top of the cooled pasta. Gently toss it all together.

Step 05

Stir the dressing through the salad to mix the flavors. Try the taste, add a touch more salt or pepper if you think it needs it.

Step 06

Snag a plate and dig in right away, or tuck it into a container to stash in the fridge. It'll keep for around three days. Add a dash of oil over the top if it seems dry later.

Notes

  1. Cherry tomatoes work well, but Roma can be another option.
  2. If stored in the fridge for some time, it might soak up the dressing. A light splash of olive oil fixes this.
  3. These nutritional numbers aren't exact—they're just a ballpark figure.

Tools You'll Need

  • Big pot for boiling
  • Large salad bowl
  • Small container or jar
  • Hand whisk
  • Fridge-safe container

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 205
  • Total Fat: 11.2 g
  • Total Carbohydrate: 22.6 g
  • Protein: 4.6 g