Delicious Apple Cinnamon Tea

Featured in Nutritious and Delicious Healthy Recipes.

This flavor-packed apple cinnamon drink starts with black tea, then adds apple slices, warm cinnamon, and zesty ginger. You can enjoy it hot or iced, adjusting steeping time to make it as bold as you like. Sweeten it with honey and garnish with apple pieces or cinnamon sticks for a simple yet flavorful experience. The process involves two stages—first steeping the tea, followed by the fruits and spices to blend their unique tastes. Serve warm for cozy evenings or iced for sunny days, and tweak the recipe to suit your favorite flavors.

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Updated on Mon, 19 May 2025 14:27:20 GMT
Glass cup of apple cinnamon tea with a cinnamon stick. Pin it
Glass cup of apple cinnamon tea with a cinnamon stick. | homedeliciousrecipes.com

This cool and refreshing apple cinnamon iced tea mixes the cozy fall spice flavors with fresh, sweet apples in a chilled drink that works any time of year. You'll find this tasty combo offers a great change from regular iced tea, wowing your friends and hitting the spot when you want something a bit different.

I came up with this drink when we had tons of leftover apples from our picking trip. Now my family asks for it all the time, and it's become our go-to beverage for weekend morning get-togethers.

Ingredients

Step-by-Step Instructions

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A glass of apple cinnamon tea with a cinnamon stick in it. | homedeliciousrecipes.com

Fresh ginger really is the magical touch that makes this drink special. My grandma always put ginger in her apple treats, saying it "brings out the sweetness." And she was totally right about this tea. The first time I made it for the family, even my tea-hating uncle drank three full glasses and wanted to know how to make it.

Make It Your Own

Storage Wisdom

Seasonal Adaptations

Health Benefits

A glass of apple cinnamon tea with a cinnamon stick in it. Pin it
A glass of apple cinnamon tea with a cinnamon stick in it. | homedeliciousrecipes.com

Frequently Asked Questions

→ Can I try different types of apples?

Of course! Switching up apple types makes a noticeable difference. Sweeter ones, like Fuji or Gala, bring more natural sweetness. Tart ones, like Granny Smith, add a fresh and tangy kick. Feel free to try mixing different varieties too!

→ How long does the drink last in the fridge?

Your apple cinnamon tea can be refrigerated for 3-4 days if stored in a sealed container. Over time, the cinnamon and ginger flavors deepen. For larger batches, consider removing the apple slices after steeping to keep them from getting mushy.

→ What if I want it caffeine-free?

That’s easy! Swap regular tea with decaf black tea or herbal options like rooibos. You could even skip tea altogether and simmer apples, cinnamon, and ginger in water for 10-15 minutes. Add honey at the end for sweetness.

→ What else can sweeten this tea?

Try maple syrup for a rich flavor that pairs well with the apple and spice. You can also use agave, brown sugar, or a low-calorie sugar alternative. Adjust the amount to match how sweet you like it.

→ Can I customize the spice mix?

Definitely! Toss in a star anise, ground nutmeg, or a few cloves for added depth. A strip of orange peel during cooler months can create a cozy, festive twist—similar to mulled cider.

→ How do I make it stronger?

For bolder flavors, let both the tea and the spice-fruit mix steep longer. Cracking cinnamon sticks or ginger before adding them boosts flavor too. Extra tea bags or loose tea can also do the trick!

Iced Apple Cinnamon Tea

Black tea mixed with fresh apple, cinnamon, and ginger. Topped off with honey for cozy warmth or refreshing coolness.

Prep Time
5 Minutes
Cook Time
10 Minutes
Total Time
15 Minutes

Category: Healthy Eating

Difficulty: Easy

Cuisine: Global

Yield: 4 Servings

Dietary: Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 4 black tea bags or loose tea leaves
02 4 cups of water
03 2 cinnamon sticks
04 1 large apple, cut into thin slices
05 1/4 cup honey, adjust sweetness to your liking
06 1 inch of fresh ginger, finely grated
07 Ice cubes, for cold servings

→ Optional Garnish

08 Cinnamon sticks
09 Extra apple slices

Instructions

Step 01

Boil 4 cups of water. Take it off the heat and toss in the tea bags. Let them sit and brew for around 5 minutes.

Step 02

Take the tea bags out, then drop in the apple slices, ginger, and cinnamon sticks. Let these flavors meld into the tea for another 10 minutes while it’s hot. Stir in honey before it cools down.

Step 03

Take out the cinnamon sticks, then pour and enjoy the tea while it’s warm.

Step 04

Let the tea reach room temperature, then chill it in the fridge. Add ice to your cups, pour in the cold tea, and add a few apple slices to garnish. For a nice touch, add a cinnamon stick to each glass.

Notes

  1. For bolder flavors, let the apple and spices steep even longer before drinking.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 80
  • Total Fat: ~
  • Total Carbohydrate: 22 g
  • Protein: ~