Fast and Simple Recipes for Busy Days

This Honey Garlic Chicken Meal Prep combines tender chicken thighs in a sweet and savory glaze with fluffy brown rice for a quick, nutritious meal that's ready in just 25 minutes.

This Buffalo Chicken and Rice Meal Prep combines spicy shredded chicken cooked in the slow cooker with nutritious brown rice and garlic roasted cauliflower for a flavorful, satisfying meal you can prepare in advance.

These Instant Pot Spicy Chicken with Quinoa bowls pack a powerful protein punch with flavorful chicken, quinoa, and beans in a zesty blend of spices, ready in just 25 minutes for easy meal prep.

This Chicken Potato Salad combines juicy chicken with red potatoes, sweet grapes, and crunchy vegetables in a lighter dressing for a protein-packed meal prep option perfect for busy weekdays.

These Chicken Burrito Bowls combine shredded chicken, spiced rice, beans, and fresh vegetables for a nutritious, high-protein meal prep option that's ready in just 30 minutes.

This creamy chicken and broccoli pasta features tender chicken pieces and fresh broccoli tossed in a garlicky parmesan sauce that's ready in 35 minutes.

These Garlic Shrimp and Veggies Meal Prep Bowls combine tender shrimp with colorful vegetables in a savory garlic butter sauce for a quick, nutritious make-ahead meal ready in just 20 minutes.

This Italian Grinder Salad packs all the flavors of the viral sandwich into a crunchy, low-carb salad with meats, cheese and creamy dressing.

This Asian Chicken Cranberry Salad combines juicy chicken, crisp veggies, sweet cranberries and crunchy nuts with a zingy sesame ginger dressing.