No-Bake Chunky Monkey Banana Bites

Featured in Sweet Treats and Baked Delights.

No-Bake Chunky Monkey Banana Bites are a fun and healthy snack that’s perfect for picky eaters and chocolate lovers alike. Made with just bananas, peanut butter, and chocolate, these bites are easy to prepare and require no baking. Simply slice bananas, add peanut butter, freeze, dip in melted chocolate, and freeze again. Optional toppings like crushed nuts or sprinkles add extra flavor and fun. These bites are great for kids’ snacks, dessert, or even a quick energy boost. Store them in the freezer for up to 2 weeks and enjoy whenever the craving strikes!
Home Delicious Recipes
Updated on Fri, 28 Feb 2025 16:14:17 GMT
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Chunky Monkey Banana Bites transform simple ingredients into magical frozen treats that deliver the perfect balance of creamy, sweet, and chocolatey goodness in every bite. These adorable banana sandwiches feature ripe banana slices hugging creamy peanut butter centers, all enrobed in a snappy chocolate shell that shatters delightfully when bitten. Perfect for satisfying sweet cravings while providing actual nutritional benefits, these frozen delights prove that healthy treats can taste genuinely indulgent.

During a summer playdate, I served these to a group of children alongside store-bought popsicles. To my surprise, the banana bites disappeared first, with one child asking if I could "please make these for my birthday instead of cake."

Essential Elements

  • Firm ripe bananas: Provide natural sweetness and structure
  • Natural peanut butter: Creates creamy, protein-rich centers
  • Quality chocolate: Forms perfect outer shell with satisfying snap
  • Proper freezing: Develops ideal texture contrast
  • Coconut oil: Improves chocolate coating consistency
  • Parchment paper: Prevents sticking for perfect presentation
  • Strategic assembly: Ensures perfect banana-to-filling ratio
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Creating Perfect Bites

Banana Selection:
Choose bananas with minimal brown spots. Firm fruit prevents mushiness after freezing.
Filling Application:
Warm peanut butter for easy spreading. Create thin, even layer for balanced flavor.
Chocolate Technique:
Melt chocolate gradually and maintain proper temperature. This ensures smooth coating that sets properly.
Freezing Strategy:
Allow proper freezing time between steps. This patience creates perfect texture contrast.

My grandmother always said, "The best treats are the ones that make you smile twice – once when you eat them and again when you remember how good they are for you." These banana bites honor that wisdom perfectly.

Perfect Pairings

Serve these frozen treats after active outdoor play for cooling refreshment. For special occasions, create a sundae bar with these bites alongside vanilla ice cream, chopped nuts, and strawberry sauce for build-your-own frozen desserts.

Creative Variations

Experiment with different nut butters like almond or cashew for unique flavor profiles. Try adding a sprinkle of sea salt on the chocolate while still wet, or incorporate chopped nuts or shredded coconut as coating for added texture.

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Storage Success

Store these bites in airtight freezer containers with parchment between layers to prevent sticking. They maintain perfect texture for up to two weeks, though they rarely last that long! Let them sit at room temperature for 2-3 minutes before serving for optimal texture.

After perfecting this recipe through countless summer treat sessions, I've found that success lies in the details - the careful selection of the bananas, the proper warming of the peanut butter, and the patient double-freezing process. Whether you're feeding hungry children or satisfying your own sweet tooth, these Chunky Monkey Banana Bites deliver wholesome indulgence in every frozen bite.

Frequently Asked Questions

→ Can I use a different nut butter?
Yes, you can use almond butter, cashew butter, or any nut-free alternative like sunflower seed butter.
→ Are these banana bites vegan?
Use dairy-free chocolate chips to make this recipe vegan.
→ How long do these bites last in the freezer?
They can be stored in an airtight container in the freezer for up to 2 weeks.
→ Can I skip the peanut butter?
Yes, but the peanut butter adds creaminess and flavor. You can substitute it with a thin layer of jam or Nutella.
→ Can I use fresh bananas instead of frozen?
Freezing the bananas helps them hold their shape when dipped in chocolate, so it’s recommended.

No-Bake Chunky Monkey Banana Bites

No-Bake Chunky Monkey Banana Bites are a delicious, healthy snack made with bananas, peanut butter, and chocolate. Ready in just 2 hours, no baking required!

Prep Time
20 Minutes
Cook Time
~
Total Time
20 Minutes

Category: Desserts & Baking

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (20-24 bites)

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Banana Bites

01 3 bananas
02 ¼ cup peanut butter (or your favorite nut butter)
03 11.5 oz chocolate chips (dark or white chocolate work too)
04 2 teaspoons coconut oil (optional)

Instructions

Step 01

Slice the bananas into ¼-inch thick slices. Place half of the slices on a lined baking sheet and set aside the other half.

Step 02

Heat the peanut butter in the microwave for 30-45 seconds to make it easier to spread. Spoon about ½ teaspoon of peanut butter onto each banana slice. Top with the remaining banana halves to create sandwiches.

Step 03

Place the peanut butter-stuffed bananas in the freezer for about 1 hour, or until firm.

Step 04

In a microwave-safe bowl, heat the chocolate chips (and coconut oil, if using) in 30-second intervals, stirring until fully melted.

Step 05

Using a fork, dip each frozen banana bite into the melted chocolate, ensuring it’s fully coated. Place them back on the lined baking sheet.

Step 06

Return the chocolate-coated banana bites to the freezer for at least 1 more hour, or until solid. Transfer to a freezer-safe bag or container for storage.

Notes

  1. For extra fun, sprinkle crushed nuts, sprinkles, or shredded coconut on the chocolate-coated bites before freezing.
  2. Make sure your baking sheet fits in your freezer before starting!
  3. Store in an airtight container in the freezer for up to 2 weeks.

Tools You'll Need

  • Baking sheet
  • Parchment paper
  • Microwave-safe bowl
  • Fork

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Nuts (peanut butter)
  • Dairy (if using milk chocolate chips)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 150
  • Total Fat: 8 g
  • Total Carbohydrate: 18 g
  • Protein: 3 g