Tropical Fruit Mix

Featured in Nutritious and Delicious Healthy Recipes.

Whip up a sweet fruit dessert in just 15 minutes! Toss together fresh pineapple, mandarin orange slices, and banana chunks with dry vanilla pudding mix. Pop it in the fridge to chill, and you've got a creamy, fruity dish perfect for anyone with a sweet craving. The pudding mix adds a gentle sweetness that pairs with the fruit’s natural juices.

This easy-to-make no-bake option is great for last-minute get-togethers, casual snacks, or even potlucks. It’s a healthier substitute for heavy sweets but still packs plenty of flavor.

Home Delicious Recipes
Updated on Tue, 29 Apr 2025 17:54:27 GMT
A fruit bowl featuring bananas, oranges, and fluffy marshmallows. Pin it
A fruit bowl featuring bananas, oranges, and fluffy marshmallows. | homedeliciousrecipes.com

This cool and fruity tropical medley with vanilla pudding powder turns simple fruits into an amazing sweet treat that seems fancy but takes just minutes to throw together. The hidden star—dry pudding mix—wraps each fruit chunk in sweet goodness, turning this easy dish into something totally mouthwatering.

When I brought this to our street's summer party last month, several neighbors came asking how I made it. I've been whipping up different versions for years, ever since tasting it at a friend's outdoor lunch and couldn't believe such a simple combo could taste so fantastic.

Ingredients

  • Fresh pineapple bits brings just the right tangy sweetness that works with the smooth pudding coating
  • Mandarin oranges in light syrup gives juicy tang while the liquid helps create the yummy sauce
  • Bananas adds soft, smooth texture and natural sweetness that fits perfectly with the island flavors
  • Sugar free vanilla instant pudding the secret touch that makes regular fruit taste incredibly special

Step-by-Step Instructions

Get your fruit ready
Chop the pineapple into small, easy-to-eat pieces, making sure you get rid of all the hard center parts. Cut bananas into thick coins (about 1/4 inch) so they won't fall apart in your salad. Keep the mandarin oranges with their syrup since this juice helps activate the pudding powder.
Put everything in a bowl
Dump all your cut fruit and the mandarin oranges with their juice into a big mixing bowl. Pick a bowl with plenty of space so you can mix everything without making a mess.
Sprinkle on pudding powder
Scatter the dry pudding mix over all your fruit pieces. This part matters—don't mix the pudding with milk first like you normally would. The dry powder will work with the fruit juices on its own.
Give it a good mix
Grab a big spoon and gently stir everything till all fruit gets coated with the pudding mix. You'll notice it starting to get a bit thicker as the powder dissolves into the fruit juices.
Cool it down and dig in
Cover your bowl and stick it in the fridge for at least an hour before you eat it. This wait lets all the flavors blend together and the sauce gets nice and thick. Scoop about a cup per person when serving.
A bowl of fruit with bananas and oranges. Pin it
A bowl of fruit with bananas and oranges. | homedeliciousrecipes.com

The vanilla pudding powder really works wonders here. I found this trick when looking for ways to stop my banana slices from turning brown in fruit mixes. Not only does it keep them looking fresh, but it creates this wonderful sweet layer that turns basic fruit into something truly dessert-worthy. My little girl now wants this instead of cake on her birthday!

Storage Tips

This fruity mix tastes best if eaten within a day of making it, though it'll stay good up to 2 days in your fridge. The bananas will get softer and darker over time, but the pudding mix slows this down quite a bit. Keep it in a container with a tight lid and try to leave as little air inside as possible. If you're making it ahead for a get-together, wait to add the bananas until just before you serve it so everything looks its best.

Easy Variations

You can switch up this recipe loads of ways depending on what's in season or what you like. Try butterscotch pudding mix instead of vanilla for a caramel-like taste. Go extra tropical by adding kiwi and coconut. During summer, throw in strawberries and blueberries. For some crunch, toss in some chopped nuts or tiny marshmallows right before serving. Feel free to use regular pudding instead of sugar-free if that's what you prefer.

Serving Suggestions

This easy fruit mix works great for all sorts of occasions. Serve it as a light sweet ending after a big dinner, or bring it as a cool side dish to cookouts. At brunch, it goes perfectly with egg dishes or breakfast bakes. Make it fancy by layering it in clear glasses with vanilla yogurt and granola. For kids' parties, put small portions in paper cups with spoons so everyone gets their own serving without any fuss.

A bowl of fruit with bananas, oranges, and marshmallows. Pin it
A bowl of fruit with bananas, oranges, and marshmallows. | homedeliciousrecipes.com

Frequently Asked Questions

→ Can I swap out some of the fruits mentioned?

Totally! While the combo of pineapple, mandarin oranges, and bananas tastes amazing, feel free to toss in strawberries, blueberries, grapes, or even kiwi. Just make sure there’s enough fruity juice to blend with the pudding mix for that creamy texture.

→ How long can I keep this in the fridge?

This dish tastes best if eaten within 24 hours. After that, bananas can brown and the texture may shift a bit. If you need to prep ahead, hold off on adding the bananas until right before serving to keep things fresh.

→ Can I go for regular pudding mix instead of sugar-free?

Of course! Regular vanilla pudding mix works just as well. If you prefer a slightly less sweet and lighter option, the sugar-free version is a great alternative.

→ Why don’t you mix the pudding with milk first?

This approach skips the milk to let the pudding mix grab onto the fruit juices and syrup, creating a light coating without turning into pudding. It keeps the dish balanced and fruity!

→ Can I replace fresh pineapple with canned?

Sure thing. If using canned pineapple, go for the chunks in juice instead of syrup to avoid it becoming overly sweet. Drain a bit of the juice before combining everything.

→ Would this work for a picnic or potluck?

It’s an awesome choice for gatherings! Make it a few hours in advance and keep it cool in a covered container. Serve it chilled to keep it fresh and satisfying for your guests.

Tropical Fruit Mix

Pineapple, mandarins, and bananas meet vanilla pudding mix for a fast, fruity treat that’s light and sweet.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes

Category: Healthy Eating

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 cups of fruit mix)

Dietary: Vegetarian

Ingredients

→ Fruits

01 2 bananas, peeled and sliced into rounds
02 1 can (15 oz/425g) Mandarin oranges, keep the light syrup
03 1 fresh pineapple, cut into small chunks after coring

→ Dry Ingredients

04 One small box (4 servings) of instant vanilla pudding, sugar-free

Instructions

Step 01

Slice the bananas into thin circles and cut the pineapple into similar-sized bits. Leave the syrup in the Mandarin oranges—don’t pour it out.

Step 02

Toss the chopped fruit and the Mandarin oranges (with syrup) together in a big bowl.

Step 03

Shake the dry pudding mix evenly over the fruit in the bowl. Don’t mix it with milk like you normally would.

Step 04

Gently stir the fruit around until the pudding powder coats it all. Pop a lid or wrap over the bowl and stick it in the fridge for no less than an hour.

Step 05

Spoon the fruit mixture into servings, aiming for about a cup per portion.

Notes

  1. The instant pudding powder works like magic, thickening the syrup into a sweet glaze over the fruit bits.

Tools You'll Need

  • A large bowl for mixing
  • Cutting board and a sharp knife
  • Standard measuring cups

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 142
  • Total Fat: 0.5 g
  • Total Carbohydrate: 36 g
  • Protein: 1 g