Fast and Simple Recipes for Busy Days

This Crockpot Pesto Chicken combines tender slow-cooked chicken with fragrant basil pesto for an effortless high-protein, low-carb dinner that's ready when you are.

This High Protein BBQ Ranch Chicken Bowl combines air-fried chicken, creamy cottage cheese-ranch mixture, BBQ sauce, and melted cheese for a quick, protein-packed meal ready in 20 minutes.

These Air Fryer Salmon Bites are coated in lemony garlic butter and cooked to tender perfection in just 5 minutes for a quick, versatile protein option that's perfect for busy weeknights.

This Easy Chicken Limone features tender pan-seared chicken in a rich, glossy lemon butter sauce that's ready in under 30 minutes and perfect for any weeknight.

This simple Baked Pesto Mozzarella Chicken combines tender chicken with basil pesto and melty cheese for a quick, delicious dinner the whole family will love.

This Chicken Avocado Wrap combines creamy avocado with tender shredded chicken for a quick, protein-packed meal that's perfect for lunch.

A simple, protein-packed breakfast featuring eggs baked in crispy salami cups with melted cheese and seasonings, perfect for keto and low-carb diets.

This Easy Tuna Pasta Salad combines protein-rich pasta, tuna, beans, and eggs in a creamy, tangy dressing for a satisfying, budget-friendly meal ready in just 30 minutes.

This Chipotle Lime Shrimp Bowl features spicy-tangy marinated shrimp served over rice with avocado, black beans, corn, and fresh salsa for a quick and nutritious meal.